• Track Slider

    Legacy 300 Charity Event

     
     
    I have been coaching on the track at the Lee Valley Velopark (a.k.a. the Olympic Velodrome) a lot recently and on ………. July

  • XC Slider

    The Changing Face of XC

    Riding the Southern XC at Wasing Park earlier this year and discovering that one of the A-lines included a gap jump got me thinking about

  • Flats Slider

    Flat Pedal Experiment-updated!

    Why?
    I have spent the last four years or so extolling the virtues of Cross Country racers using flat pedals for skills sessions-In my regular

  • ABR jersey slider

    Andalucia Bike Race, a Coach’s view. Part 2

    This article was first published on www.bikemagic.com
    As promised in my previous article here are some of my thoughts on training for Andalucia Bike Race

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Track Slider

Legacy 300 Charity Event

August 7, 2014 - No Comments

 
 
I have been coaching on the track at the Lee Valley Velopark (a.k.a. the Olympic Velodrome) a lot recently and on ………. July

Full Story »

XC Slider

The Changing Face of XC

June 30, 2014 - No Comments

Riding the Southern XC at Wasing Park earlier this year and discovering that one of the A-lines included a gap jump got me thinking about

Full Story »

Flats Slider

Flat Pedal Experiment-updated!

February 5, 2014 - No Comments

Why?
I have spent the last four years or so extolling the virtues of Cross Country racers using flat pedals for skills sessions-In my regular

Full Story »

ABR jersey slider

Andalucia Bike Race, a Coach’s view. Part 2

January 16, 2014 - No Comments

This article was first published on www.bikemagic.com
As promised in my previous article here are some of my thoughts on training for Andalucia Bike Race

Full Story »

ABR Banner Slider

Andalucia Bike Race, a Coach’s View. Part 1

January 16, 2014 - No Comments

This article was first published on www.bikemagic.com
I started working with Mel Alexander (Contessa Scott Syncros) at the beginning of the 2012 season. The long-term

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Coaching Awards Slider

UK Coaching Awards

December 10, 2013 - No Comments

 
On 3rd December 2013 Sports Coach UK hosted the annual UK Coaching Awards to celebrate the nations coaches and I was invited as part

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Guiyang Slider

Guiyang International MTB

October 29, 2013 - No Comments

A Whirlwind Trip to China
In September I saw a Tweet from Simon Burney about an opportunity for Elite riders to race in an international

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Spending the day with England Women’s Rugby

October 29, 2013 - No Comments

I have been lucky enough to be part of Sport’s Coach UK’s Coach Aspire Programme for the last 18months or so and through my Coach

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